Self-care for Caregivers.
Building Better Caregivers (BBC) is an evidence-based, 6-week online, peer-to-peer education and support program for caregivers. The workshop helps Caregivers better manage their health and that of their loved one.
Built on a Self-management Foundation
Tools and peer support help Caregivers better care for their loved ones and take an active role in their health.
Peer support, monitored by trained facilitators
24/7 access to self-guided lessons and resources.
Safe, secure & anonymous environment
Ongoing support after the program ends
Participant Stories
Rachel, Samanta, Erica and Eldonia share their experiences of how the BBC program helped them take care of themselves while taking better care of their loved one.
Working with the VA
We Serve Caregivers of Veterans of all Eras.
“I learned to take time for myself. You need to relieve stress so you can come back and be understanding again. For the little time I put in the program, I got a lot of benefits out of it.”
Bring Building Better Caregivers to Your Organization
We partner with health plans, healthcare providers and employers to empower self-management with the digital tools, group support and coaching that put individuals back at the center of their health journey. Through these partnerships, our behavior change intervention platform is offered at no cost to participants. Participant identities remain anonymous and their data secure.